Ewa Trzetrzelewska-Lalik, Tadeusz Tuszyński, Aneta Radłowska-Działo

There has been an increase in consumer interest in a healthy, balanced diet. Foods of vegetable origin contain many valuable ingredients that in addition to the supply of nutrients and energy can have a healthy effect on the human body, in recent years. Currently, we can observe a trend restoring interest in local products such as millet and buckwheat which are naturally rich in ingredients with a beneficial effect on health. They contain vitamins, minerals, bioactive peptides, enzymes, compounds or other active substances that may have therapeutic effects in specific diseases or disease entities.

Download article in PDF

Browse online

KWSPZ20czasopismo_1_19_rozdz_5

Keywords: millet, buckwheat, pro-health benefits.